Category: Educational

4 Most Flavorful Coffee Beans In The World

4 Most Flavorful Coffee Beans In The World

You might think that all coffee tastes the same, but the truth is that coffee can have different flavors depending on where and how it is grown. We are going to take a look at four countries with the most flavorful coffee beans:

#1. Costa Rica

While only one percent of the world’s coffee supply comes from Costa Rica, the beans they produce here are some of the finest.

Costa Rica has several different growing regions that are in high elevations. These regions produce a flavorful coffee that is both smooth and bold at the same time.

#2. Ethiopia

One of the best places in the world to grow coffee is Ethiopia. The country has some of the best soil, which naturally produces some of the best tasting beans.

In fact, in this area of the world, coffee plants grow wild. Exports of Ethiopian grown coffee has skyrocketed over the past few decades, and is becoming one of the most sought-after varieties.

If you have not tried coffee from Ethiopia, you really should!

#3. Columbia

Columbia has always been known for great tasting coffee. It is used in many of the popular ground coffee brands. In addition to mass-market coffee, Colombia also has specialized coffee bean varieties that are grown higher up in the mountains.

The country’s high elevations help to make it one of the best regions in the world for tasty coffee. In addition to elevation, the soil in many parts of the country gives the beans a unique flavor you won’t find anywhere else.

#4. Brazil

Brazilian coffee beans are harvested anywhere from 400-1600 meters above sea level, and the country exports the most coffee of any region in the world.

Brazil’s coffee beans, in general, offer a nutty taste, with a low acidity, and notes of chocolate. However, there are beans in different areas of the countries with varying levels of acidity.


These are four of the best counties in the world for flavorful coffee. While coffee is grown around the globe, these four nations stand out from the rest.

So, if you are looking for a great cup of coffee, make sure you are brewing beans from one of these counties.

How Costa Rican Coffee Beans Are Different From Others

How Costa Rican Coffee Beans Are Different From Others

Coffee is one of the world’s most popular drinks. In fact, some even claim it is the most widely consumed liquid in the world, aside from water.

It isn’t difficult to understand why people love the popular drink; it’s warm and comforting, has a delightful aroma, and is bursting with earthy, rich flavors.

There is one particular type of coffee bean that connoisseurs claim rivals all the rest, and that is the Costa Rican coffee beans.

What’s So Special About Costa Rican Coffee Beans?

brew your own coffee

Costa Rican coffee beans grow in a tropical climate, and the beans thrive in the high altitudes and warm temperatures. The country has only two seasons: the dry season and the rainy season, but both provide ideal coffee plant growing climates.

Another factor is that the soil in Costa Rica is enriched by volcanic ash, which actually oxygenates the plant and beans, which many believe gives them bolder, richer flavors.

Many coffee bean farmers claim that the climate, altitude, and soil create the perfect environment for the coffee plant to flourish. This, in turn, provides better tasting beans.

Costa Rica’s Coffee Production

Costa Rica is the 15th largest coffee growing country in the world. There are about 80,000 small scale coffee bean farmers in Costa Rica.

As a matter of fact, their beans are so popular, the ever-growing Starbucks coffee company owns its own coffee farm there, where it gets a great deal of their beans from.

Coffee beans are such a cash crop in Costa Rica that the locals often refer to the beans as the “golden bean.” The most popular coffee from Costa Rica actually comes from the Tarrazu region. It is the largest region there, producing up to 35% of the nation’s coffee!

How Do Costa Rican Coffee Beans Taste?

quality coffee beans from costa rica

The best high-grown coffee beans of Costa Rica are distinguished and notable for their full body, fruity acidity, and clean taste. There are different types of Costa Rican coffee beans too.

The country is known for processing coffee in one of 3 ways; washed, natural, or honey. Washed coffees are the most common type. They put the coffee bean fruit into a wet mill, and the fruit is then forcefully removed by means of water and machines. These washed coffees have notes of honey, chocolate, and even fruit.

The naturally processed coffees go through no cleansing, and have a thicker body to them, as well as containing notes of berries or citrus.

The honey processed coffees are sort of in-between the washed and the natural. Only part of the fruit is left on the bean to create a different kind of flavor.

The honey processed coffee beans have less acidity to them, and therefore, have a much sweeter flavor. They have small hints of fruit as well.


It is easy to see why the Costa Rican coffee bean tops all other types of coffee beans. Their superior growing locations, their intricate preparation and processes, and their exquisite taste keep this bean, rightfully, in the highest demand.

Featured Coffee Of The Day – Cafe Bom Dia Coffee

Featured Coffee Of The Day – Cafe Bom Dia Coffee

Café Bom Dia, owned and operated by the Marques de Paiva family, has been producing coffee products for many decades. Based in Brazil, which is the heart of the South American coffee growing countries, this Brazilian brand has worked hard to source the best beans possible. The result is a flavorful brew that will help you start your day with a smile on your face. Below, you can read some more information about this company that Jiale Coffee has researched for your reading pleasure:

They Care About The Environment

Café Bom Dia is not only good at making coffee, but they also care about maintaining and protecting the environment. This company cultivates their beans on Rainforest Alliance farms, which means they are helping the planet, while also producing excellent coffee.

These farms grow organic coffee beans that are also shade grown. This helps to prevent deforestation, and helps keep the rainforest in a natural state. They mostly work with organic and fair trade farmers, but also source beans from other, more conventional farmers from countries like Costa Rica and Ethiopia.

They Work Directly With Growers

The network of growers that Café Bom Dia works with is all part of a larger network of Fair Trade producers. This means that the farmers who plant the coffee plants get a fair price for their beans. When a farmer gets a good price for their coffee, it means that the entire region benefits. This helps boost the local economy and encourages others to plant coffee on their own land.

Buy Online

You don’t have to go to Brazil to sample the fine coffee that Café Bom Dia produces. In fact, you can find it in most specialty shops, and even in some grocery store chains. In addition to buying it in a store, you can also purchase it online directly from their website.

Is It Safe To Consume Brewed Coffee Grounds?

Is It Safe To Consume Brewed Coffee Grounds?

While waking up in the morning and pouring a cup of coffee might be the most natural thing in the world, some people are finding themselves eating some of the brewed coffee grounds along with their coffee.

Coffee grounds are quickly becoming a resource that we are beginning to see the potential in as a part of our diets, and consuming the grounds directly can give us all of the benefits of drinking coffee, in a much more concentrated form.

Though some people may turn their noses up at eating the grounds, we are now learning that they are actually packed with lots of nutrients that are good for our health. Here, Jiale Coffee takes you through all the ways consuming used coffee grounds can affect you.

The History Of Consuming Ground Coffee

quality coffee beans

You might initially turn your nose up at eating the cold, wet grounds after you’ve brewed your coffee, but people have been doing it for centuries.

In fact, before we started drinking coffee as a beverage, coffee beans were traditionally eaten in order to consume the caffeine from within the bean.

The effect of coffee was first discovered when a goat herder in Ethiopia realized how energetic his goats became after they ate coffee beans. It goes without saying that we followed the goats example!

Eating coffee gives you the same energy boost as drinking it, and as the coffee bean is the seed of the coffee plant fruit, there’s no harm in eating the grounds.

The only processes the beans have been put through is the shelling, drying, and roasting processes that give us the hard, brown coffee beans that we rely upon so much today.

While eating the grounds may not be the first idea we have, once we’ve brewed our morning cup of coffee, there certainly isn’t anything wrong with it.

Coffee Grounds Are Full Of Antioxidants

peppermint coffee with chocolate

One of the biggest reasons for consuming your used coffee grounds is that they are packed full of antioxidants. These are small compounds that are able to prevent all sorts of damage to your body, when present in high enough concentrations.

Most of the foods we eat contain antioxidants to some effect, but coffee grounds tend to be very high in them. Of the antioxidants found in coffee grounds, the main group that are present are phenolic compounds.

These antioxidants are very good at preventing conditions such as inflammation, and can prevent diseases like cardiovascular disease and diabetes.

Coffee Grounds Are Loaded With Fiber

In order to maintain our digestive health, we must ensure that our diets are full of fiber. Fiber can be found abundantly in bread and vegetables, and ensures that we stay healthy and regular.

While brewed coffee has no fiber, the coffee grounds themselves are actually packed full of the stuff. In fact, just thirty coffee beans provide almost ten percent of your daily recommended fiber intake.

Fiber doesn’t only help to fill your intestines, so that you can stay regular, but it can also help you to feel full throughout the day.

If you are trying to control your hunger, or you’re on a diet, then you may consider consuming coffee grounds as part of your weight management program. You can even make a diet-friendly dessert with them.

Coffee Grounds Contain More Concentrated Caffeine

awesome usage of coffee filter

We drink coffee because of that burst of energy that the caffeine provides us with first thing in the morning. As the coffee grounds are brewed into a beverage, the caffeine is transferred from the grounds into the water.

It goes without saying that eating the coffee grounds directly allows us to access a higher concentration of caffeine quickly and easily, which can help us to feel this energy burst quicker and more efficiently.

While this may sound great, it’s important to understand what this level of overstimulation can cause. If you are prone to feeling jittery when you have too much coffee, then eating the grounds will likely amplify that effect.

In addition, the laxative effect that coffee can have will be even stronger when you eat the grounds. It is for these reasons that experts recommend that you consume coffee this way in moderation.


While eating coffee beans is perfectly safe, it’s suggested that you only do this in moderation, due to the amplified effect of the caffeine that you’ll be getting.

The benefit of eating your used coffee grounds is that you’ll produce less waste overall, but this benefit has to be weighed against the overall health benefits.

Ingredients In Typical Coffee Candies

Ingredients In Typical Coffee Candies

Coffee candy is a relatively old product, but many coffee lovers are still unfamiliar with it. It is a great treat for coffee lovers who want to experience that bold, rich taste of coffee, but are unable to drink it, for whatever reason.

What Is In Coffee Candy?

Coffee candies come in a variety of flavors and brands, and most are made with real coffee. Most of them share the same basic ingredients: coffee extract, corn syrup, vegetable oil, dairy cream, and natural or artificial coloring.

Dependent on the brand of your coffee candy, there may be some more ingredients and flavoring, especially if you picked a vanilla or caramel flavored candy. Other companies who make coffee candies may include more pure ingredients, like butter and sugar.

Several companies have come out with their own coffee candies, and even latte or espresso candies as well. Depending of how you like your coffee, there is definitely a candy brand for you. Some of the most popular coffee candy brands are Coffee Rio, Bali’s Best, and the classic Coffee Prims.

These major coffee brands cover most coffee lovers’ tastes, from black all the way to espresso and other flavorful brews like Brazilian coffee candy.

brazilian coffee candy

Great Coffee Candy Brands:

#1. Coffee Prims

Coffee Prims are a classic coffee candy. They are a flavorful brand, and taste just like a classic cup of coffee, without flavorful creamers. These are a rectangular candy that come in a simple foil packaging. This is a great coffee candy choice for coffee lovers who appreciate a black cup of hot coffee, without any of the complexity or extravagance of coffee shops and seasonal flavors.

#2. Bali’s Best

Bali’s Best are coffee candies with coffee variety in mind. This company makes a traditional coffee candy, as well as latte and espresso flavors as well.

Bali’s coffee candy is a traditional, medium roast coffee flavor. It is not overwhelming, and is great for your average coffee lover. The espresso and latte have a bolder taste than the regular coffee candy, and is great for strong coffee lovers.

#3. Coffee Rio

Lastly, Coffee Rio is a great candy for anyone who loves having a variety of candy flavors to choose from. Coffee Rio makes all kinds of flavored coffee candies, like vanilla, hazelnut, and caramel.

They even have different coffee blends as candies, in case you prefer the bolder taste of Kona coffee, or prefer a more mild Arabica blend. They also have latte and espresso candies as well.

The highly favored latte candy has the perfect balance of cream to coffee and sweetness, making it a coffee delight, without the high price of a latte or a trip to the coffee shop.


There are a variety of coffee candies available on the market that cater to a lot of taste and flavor preferences. All coffee lovers can rejoice, as their favorite blends and flavors are made into yummy pieces of candies.

Featured Coffee Of The Day – Delta Coffee

Featured Coffee Of The Day – Delta Coffee

Coffee is a tie that binds many people together, whether it’s enjoyed in the morning or throughout the day. It is also a universal symbol of friendliness.

Helping people get through their day for centuries, one such brand has proven to be there for their customers and their coffee desires since 1961. Delta Coffee is a favored coffee brand for many, with over 50 years of experience. Today, Jiale Coffee will be going in-depth into Delta Coffee and all it has to offer!

History of Delta Coffee

Delta Coffee was founded in 1961 by coffee innovator Manuel Rui Azinhais Nabeiro. Manuel started out with just a small set up, hoping to make his coffee-making dreams come true.

He started off with just two small roasters, which were capable of holding up to 30kg (a small amount compared to most setups and larger businesses). However, through perseverance and innovation, he created a coffee brand that stands true today.

By 1970, Nabeiro was creating new products and developing his brand into something much larger. Over time, Delta Cafes was developed and nurtured into the brand everyone loves today.

Delta Coffee Today

delicious brazilian coffee in mug

Though many may remember the beginning of Delta Cafes, the brand now branches out to over 22 companies. Delta also continues to create and innovate amazing new coffee products, while still making sure to provide your time-tested favorites.

From delightful new roasts to new flavors and packaging, Delta continues to delight customers with coffee and coffee products.

Celebrating 50 years in operation in 2011, Delta continues to grow and expand, providing high-quality coffee when and where it’s wanted, always.


Coffee is an important part of the day for many people, and Delta Cafes knows that. Featuring a variety of different coffee products and services, there is something for everyone with Delta Cafes coffees.

Always creating something new to be enjoyed, it’s clear that Delta isn’t slowing down anytime soon. With 50 amazing years in production, Delta is thankfully here to stay for many more. Grab a cup and enjoy, it just may surprise you.

Which 5 Countries Buy The Most Brazilian Coffee?

Which 5 Countries Buy The Most Brazilian Coffee?

“If you want honey, follow the bee”…

This is a saying that manifests itself clearly when it comes to Brazilian coffee. Brazil is the largest coffee exporter, and statistics show that the nation has sold coffee worth U.S. $4.6 billion, totaling 14.1% of all the global exports.

Brazil also stands tall as the world’s largest producer, which means that a drought there can lead to sharp price increases of coffee worldwide. Some countries have positioned themselves strategically to import from Brazil, which assures them of consistent high quality.

Brazil is a huge fan of its own coffee, consuming around 90% of the robusta beans produced. Brazil sells a large variety of coffee types in the form of green, roasted, and soluble beans. Today on Jiale Coffee, here are the top 5 countries that buy Brazilian coffee the most:

fresh, hot coffee

1. United States

The United States is a heavy consumer of coffee, which leads to huge demands of it around other parts of the world. For a consistent supply of coffee, they look southwards to Brazil. The United States imports the largest amount of Brazilian roasted coffee, and is the second largest importer of both green and soluble coffee, after Germany and Russia, respectively.

2. Germany

There is a huge appetite for Brazilian coffee in Germany. In fact, Germany is the largest importer of Brazilian green coffee, making imports worth U.S. $861 million in 2016-2017. The European nation also imported roasted coffee worth U.S. $203,000, and soluble coffee worth U.S. $15 million, ranking highly among countries that buy coffee from Brazil.

3. Italy

The total investment does not fall far from countries that have a huge liking of coffee. Italy is one of the leading countries in the world that make the best varieties of coffee blends. With its large volumes of tourists that visit the country every year, the demand for coffee rises substantially.

To satisfy the demand, Italy relies on Brazilian coffee supply, which is reliable and assuring. The import volumes to Italy from Brazil were worth U.S. $1.1 million of roasted coffee, and U.S. $454 million of green coffee.

4. Belgium

Belgium is the gateway to Europe, and to access the European market effectively, each exporter has to make strategic decisions to pass their goods through Belgium. However, Belgium has a liking for coffee, and the individual demand for Brazilian coffee in Belgium is very high.

The western culture of drinking coffee is also evident in Belgium, as it is the usual scenario to grab a coffee and go. As evident, Belgium imported coffee worth U.S. $297 million for green coffee, which makes it among the largest importers of coffee from Brazil.

5. Japan

Japan is an intensely working nation, so it is normal to see people walking on the streets, carrying a cup of coffee as they head to work. The culture of drinking coffee is mostly inspired by the culture of working and other western influences.

Japan is also a large importer of coffee from Brazil, with imports totaling to U.S. $345 million for green coffee, U.S. $871,000 for roasted coffee, and U.S. $32 million for soluble coffee from Brazil.


Coffee is the second most consumed resource after petroleum, which asserts its value to the world. Brazil has strived for years to give the world the best coffee in abundance, and some countries have appreciated its efforts. For a better supply of coffee, a country can only look upon Brazil for assurance.

Paper Vs Permanent Filters: Which Ones Should You Buy?

Paper Vs Permanent Filters: Which Ones Should You Buy?

All coffee lovers know that everything that is involved in the coffee making process is important. Whether it is the soil the coffee was grown in, how it was roasted, or the temperature of the water it was brewed in, it all matters.

How you filter your coffee is also important, since the filter is one of the last things to touch your coffee before your lips do.

Paper filters and permanent filters are widely used among coffee drinkers, and there is much debate about which one produces the best cup of coffee. Today’s Jiale Coffee article discusses paper filters vs permanent filters, whether you’re brewing Brazilian coffee or Ethiopian!

coffee filters

#1. Paper Filters

The primary benefit of using paper filters is that they are super cheap and disposable, so there is no clean-up necessary. You simply dump your used filter into the garbage can.

Paper filters are also biodegradable, so you can place a paper filter full of old coffee grinds into a compost, or even in your garden if you’re growing plants that love acidic soil.

However, since white paper filters are bleached, they are less environmentally friendly than brown ones. So if that’s an important factor to you, just buy brown filters.

Paper filters are pretty cheap. You can typically purchase 200 for a dollar and some odd change at your local grocery store, or even at the gas station.

awesome usage of coffee filter

They will cost more in the long run, as you have to keep buying them, but if you only make coffee a few times per week, the cost is really minuscule.

Most automatic coffee pots are designed for paper filter use too, so unless you’re looking to buy a new machine, you may be stuck in the paper filter world.

Paper filters filter out a lot more micro-elements and oils than permanent filters. These oils are called diterpenes, and they have been shown to raise cholesterol in coffee drinkers.

You will drink more of them by not filtering your coffee at all, such as with a French Press or making it cowboy style. So, therefore, paper filters are regarded as the healthiest filter option.

#2. Permanent Filters

Permanent filters can last up to seven years, and are ultimately cheaper than paper filters. The different is that permanent filters cost more upfront, versus paper filters that cost very little, but need to be purchased every few months.

The number one downfall of using a permanent filter is that they require cleaning after every use. They also don’t filter as well as paper filters, in most cases.

In terms of their effect on taste, many coffee experts argue that this is totally dependent on the material your permanent filter is made out of. A metal filter will give your coffee a bit of a metallic taste, but that can also be caused by using a cheaper machine as well.

It can be hard to differentiate whether it is the coffee, the machine, or the filter. Permanent filters filter out less than paper filters, so the coffee generally tastes more earthy, since natural coffee elements and oils make their way into the cup.

One of the most notable differences between paper filters and permanent filters is that permanent filters will produce a darker cup of coffee.

If that’s what you prefer, then you’ll want to buy a machine with a permanent filter, or buy just the filter and hand drip the coffee yourself.


Whether paper filters or permanent filters produce a better cup of coffee depends on your preferences. When you think of brewing your own coffee as something that should be easy, quick, and relatively cheaper to do, then you’ll probably find yourself a big fan of paper filters.

However, if you think about the environment, the elements of coffee, and maximum natural taste, you may find yourself brewing with a permanent filter. Both filters get the coffee brewing job done, and produce a tasty cup of coffee; it’s just a matter of what the coffee experience means to you.

If you’re trying to fully experience all the elements of the coffee bean, you might opt for a permanent filter. If you’re just drinking coffee for the caffeine, paper is the route for you. There has always been, and will continue to be a variety of ways to produce a great cup of coffee.

Can You Pair Coffee With Cheese?!

Can You Pair Coffee With Cheese?!

Most people do not think of coffee while they have a cheese purchase in mind. As a matter of fact, these are things that do not seem like they go together at all.

However, most people might be pleasantly surprised to discover that both of these items can be paired up; if a person knows how to properly arrange these items. What type of coffee can pair well with cheese?  Is it Kenyan coffee or Brazilian coffee brands?!

Keep reading to discover coffee and cheese pairings that actually work:

Why Aren’t Coffee And Cheese Naturally Compatible?

The problem with coffee and cheese is that they are not compatible foods at their core. Coffee is a strong, robust drink made from coffee beans. The flavor is usually rich, strong, and deep.

Coffee has a bitter taste that can be tart, and can even taste similar to dirt. People put creamers, milk, sugar, and other condiments in their coffees to reduce the strong taste that the drink has on its own.

coffee with cheese and snacks

Cheese is a food that is savory and rich. It is not usually an overly sweet or bitter tasting food, but it falls somewhere in the middle.

Some cheeses have a strong flavor, while others are more sweet and nutty. Still, cheeses are not necessarily the best foods to pair with coffee.

Coffee and most cheeses are not compatible, because they simply do not have complimenting tastes. One of the reasons why coffee is frequently drunk with pastries is because it cancels out their sweetness.

Have you ever noticed why people tend to drink black coffee with cinnamon rolls, or sugary, sweet donuts? That is because the strong, bitter taste of the coffee balances out the sweetness provided by many desserts.

What Cheeses Go With Coffee?

When you pair coffee with cheese, you must pair a sweet tasting cheese with a bitter, or semi-bitter tasting coffee blend. Gouda cheese is one type of cheese that can take on a strong cup of coffee.

Gouda is an aged cheese that has a sweet flavor to it. This cheese is normally aged for many months, or even years. It has a flavor that resembles a sweet, salty caramel.

Piave Vecchio is another type of cheese that can be paired well with coffee. It has a flavor that foodies consider slightly sweet, with a fruity appeal. Some say that it even has a nutty taste. Piave Vecchio is also an aged cheese.

Barely Buzzed is a type of cheese that has been made with a finely ground coffee crust. This covering helps to enhance the flavoring of the cheese by giving it a slightly floral taste.

This cheese is often eaten with fruits, and some light pastries and breads. Barely Buzzed goes well with coffee because it is partially made with the grounds.

Ricotta cheese is often used in many Italian pasta-based dishes. However, ricotta is also useful for semi-sweet dishes as well.

Ricotta can be combined with jams, or served with chocolate to create a unique chocolate and cheese pairing. You can then eat this type of cheese and chocolate mix with a tasty cup of Joe.

ricotta snack

Gjetost is a Norwegian piece of cheese that has the flavor and appearance of a hard piece of caramel. It is cooked in such a way that the milk sugars caramelize.

Once this happens, the cheese naturally takes on a sweetened flavor that is hard to deny. People in Norway often eat this type of cheese for breakfast, with a cup of coffee.

Finally, there is Fenacho. This type of cheese is derived from goat’s milk. It has a butterscotch and maple taste to it. The taste is derived from fenugreek seeds that naturally have flavors that resemble a butterscotch and maple combo. This blend of maple and butterscotch works well with coffee.


The list that was presented here should make it easier for you to pair coffee and cheese. You might have to search for a while to discover which cheeses and coffees work best as a pair.

Once you obtain that information, you will then be able to enjoy some of the best tasting pairings that the world has to offer.

How Does Coffee Affect The Digestive System?

How Does Coffee Affect The Digestive System?

There are a lot of benefits associated with starting your day with a hot cup of coffee. The stimulating properties of the caffeine mean that you can wake up more easily, and have the mental alertness to get through the day.

However, some people may find that the effects that coffee has on their digestive system can override all of the good that caffeine does for them. Here, Jiale Coffee takes you through the effects that coffee has on your digestive system:

#1. Caffeine Stimulates More Than Your Mind

Coffee Heart Health

If you’re a coffee drinker, then you already know that drinking a cup of coffee can result in you requiring the bathroom soon after. This isn’t always a bad thing, as kick starting your digestive system in the morning can help you feel cleaner and more energetic.

However, some people may find that this stimulation can irritate the bowels, causing irritable bowel syndrome (IBS) symptoms.

Gastrointestinal problems are often triggered by certain foods and drinks; unfortunately, coffee tends to be one of them. This happens because caffeine works as a stimulant in many parts of your body, including your muscles.

Your large and small intestines are lined with smooth muscles and are, therefore, susceptible to this stimulation. That’s why drinking coffee in the morning can lead to a need to visit the bathroom soon after.

#2. Coffee Can Affect Your Stomach Lining

Your stomach contains an acid that is required to break down the foods that you eat, and the lining serves to protect your stomach from the damage that this acid can cause. It produces mucus and other compounds that have protective qualities.

When your stomach lining becomes damaged, inflammation can occur; this can lead to more serious problems, such as ulcers.

Coffee is acidic, so when you drink it, you are increasing the acidity of your stomach’s contents. In addition, coffee itself can stimulate the production of stomach acid.

This leads to irritation, particularly in people who suffer from IBS, and may induce bloating and diarrhea.

Drinking coffee can also lead to heartburn and acid reflux, due to the stomach acid that it produces. You may find that you have one or all of these issues when you drink coffee.

#3. Coffee Can Act As A Laxative

While increased levels of stomach acid can lead to diarrhea, it is certainly not the only way. We mentioned that drinking coffee can lead to the stimulation of your digestive track, and the most common way is through the induction of peristalsis.

This may sound complicated, but it really just refers to the contraction of your intestinal muscles. Peristalsis is a normal bodily function that is required to move your digested food through your system.

It occurs as a wave of muscle contractions that ensures the passage of the digested material from your stomach to your colon.

While this normally happens over a certain period of time, the caffeine in coffee can make it happen faster, in as little as four minutes after you drink it. As the digested material spends less time in your intestines, the end result is diarrhea.

How To Avoid Digestive Problems After Drinking Coffee

peppermint coffee with chocolate

While these problems may be common, people tend to find themselves putting up with the symptoms, rather than to avoid coffee altogether. However, there are ways that you can avoid digestive problems after drinking a cup of Joe.

The first way is to reduce the amount of coffee you drink. The Food and Drug Administration advises that ten ounces of coffee each day is the recommended limit. At or under this amount, you may find that your symptoms can be vastly reduced.

The amount of coffee drinking that will cause IBS-like symptoms is very specific to each individual, and you can find your own personal limit by cutting down each day until you experience no problems.

Remember not to cut coffee out completely, as you are likely to suffer from withdrawal symptoms instead.

Another way to avoid digestive problems when drinking coffee is to switch to decaf. The main reason that coffee causes these problems to begin with, is because of the caffeine content.

By eliminating the caffeine, you’ll find that your stomach will be happier, and you’ll be frequenting the bathroom on a less regular basis.


If you like to start your mornings with a cup of coffee, you might feel like there is no way to get around the digestive problems that you suffer from immediately afterwards.

Understanding why these issues occur in the first place may help you with a plan on how to reduce or avoid them altogether.

We hope that this article has helped you to understand why coffee causes your digestive issues, and what you can do about them.

Smithsonian Bird Friendly Habitat Vs Rainforest Alliance Certified

Smithsonian Bird Friendly Habitat Vs Rainforest Alliance Certified

Waking up to coffee in your cup is a wonderful way to start the day! But, as you will soon find out, all coffee is not the same. Today, we are going to take a look at two different types of coffee that you may have never heard of before.

We will compare and contrast the differences between Rainforest Alliance Certified coffee and Smithsonian Bird Friendly Habitat coffee.

Killing The Rainforest In The Name Of Coffee

While coffee is a wonderful drink, the damage done to the environment by unethical farming practices has taken its toll on the rainforest. In many Central and South American countries, farmers have clear-cut the rainforest, destroying plants and animals along the way.

In other parts of the world, including Africa and Asia, rainforests are being destroyed and replaced with coffee fields. This practice has gone on for many years, and is thought to play a part in global warming.

Rainforest Alliance Certified Coffee

To combat this growing problem, an organization was put together called the Rainforest Alliance. This group, along with many government agencies and coffee importers, have worked hard to teach farmers how to grow coffee without destroying the rainforest.

In order for a coffee importer to be able to put the Rainforest Alliance seal of approval on their products, certain guidelines have to be met.

First, the coffee has to be shade grown to allow rainforest trees to thrive. Second, the water used in the production of coffee has to be clean, and attempts have to be made not to destroy the natural environment.

Smithsonian Bird Friendly Habitat Coffee

Another certification that is very similar to the Rainforest Alliance is Smithsonian Bird Friendly Habitat coffee. This certification is given to coffee products that meet certain requirements.

Regulated by the Smithsonian Institute, this seal of approval works to help protect not only the rainforest, but more specifically, birds.

In order to meet the certification requirements, farmers have to plant shade-grown coffee. This planting method has to also use clean water, and be 100% organically grown.

What Are The Differences?

While these two certifications are very similar, there are some differences in them. Smithsonian Bird Friendly Habitat coffee growers have to follow a much stricter set of rules than those growing Rainforest Alliance coffee.

First, bird-friendly coffee growers have to be 100% organic. This is a set-in-stone rule that is carefully monitored. Also, these growers have a certain tree canopy height that is also closely watched by the institute, all for the safety of the birds.

Finally, these two certifications differ, because one is not as well known. Smithsonian Bird Friendly Habitat coffee is becoming more popular, but you won’t find it as widely distributed as Rainforest Alliance Certified coffee that is sold in most grocery stores.


As you can see, both certifications help to protect the rainforest and the environment by changing coffee farming practices. So the next time you go to the store to purchase some fresh Brazilian coffee, why not do your part and look for one of these labels?

Can Altitude Affect The Taste Of Coffee Beans?

Can Altitude Affect The Taste Of Coffee Beans?

Topography plays a key role in determining the taste of coffee. One facet that greatly influences the quality and taste of coffee is altitude.

When deciding on a type of coffee, the height at which the plant is grown is among the key factors that traders put into consideration. Different types of coffees are grown in high altitudes, while others in low altitudes.

How Coffee Changes With Altitude


Coffee beans growing at higher elevation of 4000 feet above sea level and higher are usually hard and dense, as compared to those growing at lower elevations below 4000 feet, which produce soft coffee beans.

The hard, dense coffee beans are high quality, seeing as they hold a higher sugar concentration. Beans with a high concentration of sugars bring out the sought after and more distinct flavors.

A number of factors contribute to the higher sugar concentration in higher elevations. For example, plants grown at high altitudes are characterized by harsh growing conditions.

The beans, therefore, take longer to grow, hence providing time for them to mature and develop a higher sugar content.

The low temperatures at night also lead to increased acidity, which contributes to the production of more sugars. The quick drainage downhill also reduces the amount of water the coffee plant absorbs, hence influencing the size of the cherries.

Again, higher elevations lessen the possibility of the spread of disease to coffee plants. Coffee growing in lower elevations have better growing conditions, so they grow and ripen quicker. The quick growth and maturation is responsible for the relatively lower quality of coffee.

From the mild and sweet taste qualities of a low-grown Brazilian coffee bean (growing between 2000-4000 feet) to the elevated Ethiopian bean (grown at around 6000 feet), elevation increases a coffee’s capability to provide larger varietal gradation and intricacy.

Lower growing elevations also signifies that the acidity of Brazil coffees is comparatively low. If you want to learn more about Brazilian coffee brands, check out our detailed article.

Exceptions For Lower Altitude Coffee Beans

Even though the world’s best coffees are found at elevations of at least 4000 feet, some rare exceptions exist. For instance, the renowned Hawaiian Kona is so far north of the equator, that it is impossible to be grown at altitudes higher than 2000 feet in that area.

Some coffee plants are grown at lower elevations, but still mature and develop slowly. The conditions for their growth are also harsh, therefore they grow slowly, with quality as high as high-grown coffee.


Geography has great influence on the taste and quality of coffee. High grown coffee yields high-quality beans, from the harsh conditions and slower rate of growth.

Low-grown coffee, on the other hand, matures faster and produces lower quality coffee. There are, however, exceptions where latitudes close to the poles produce high-quality beans at lower elevations.

Make Sure To Try These 3 Varieties Of Coffee

Make Sure To Try These 3 Varieties Of Coffee

If you walk into any store, you will find a variety of coffee brands from different parts of the world, which makes it difficult to choose the best brand.

However, choosing coffee by the region it is grown in is one of the proven ways of finding the best coffee. Regional factors such as climatic conditions, altitudes above sea level, and other unique regional growing conditions affect the taste and quality of coffee beans.

In fact, the taste of the same coffee species grown in different regions varies greatly depending on sun exposure, precipitation, and soil composition.

#1. Kenyan Coffee

Rated as one of the top 5 best coffee varieties in the world, Kenyan coffee has a distinct bright taste, with complex tones of berry and fruit. This coffee is bold, with a full or medium body.

They are wet processed, resulting in potent sweetness, powerful character, exhibiting intense flavors with a winey richness and dry aftertaste. A quality Kenyan coffee is vibrant, and not delicate or subtle.

Kenyan coffee is grown in areas between 1400-2000 meters above sea level, in the areas surrounding Mt. Kenya and the Aberdare Range. The characteristic of the area where the coffee is grown makes it qualify for Strictly High Grown (SHG) status.

#2. Brazilian Coffee

enjoy brazilian mug of joe!

The most well-known coffee in the world, Brazilian coffee, is mostly high grown coffee. Brazil is the biggest exporter of coffee, supplying about 1/3 of the world’s coffee. Most high-quality Brazilian coffee blends are from either Brazil Cerrado or Bourbon Santos.

The top Brazilian coffees have a relatively low acidity, and exhibit a nutty sweet flavor. Most unroasted Brazil coffee beans are dry processed, but the Bourbon Santos coffee is wet processed.

However, the biggest attribute that makes Brazil coffee popular is its friendly price. This kind of coffee is used as a key component of a blend.

#3. Ethiopian Coffee

Ethiopia is the native home of coffee. The coffee is known for its complexity, distinct acidity wildness, and winery quality. Ethiopian coffee is usually sold by regions that include Yirgacheffe, Sidamo, and Harrar.

The top coffee blends include the Ethiopian Djimmah coffee (grown from 4400-6000 feet above sea level), Ethiopian Limu coffee (which grows from 3600 to 6200 feet above sea level), Ghimbi, lekemti, and green coffee beans.


If you would like to enjoy the best coffee flavor in the world, you should go for the coffee that is grown in regions with the best climatic conditions. The best coffee is also carefully grown and well prepared from the farm to the packaging.

Cold Brew VS Hot Brew Coffee

Cold Brew VS Hot Brew Coffee

Coffee is more popular than ever, and the variety of terms and brands can be intimidating and confusing. You may have heard of “hot brew” and “cold brew” coffees, but you might not have heard what the differences are, and which method is best for which kinds of coffee.

What Is Hot Brew Coffee?

light roast

Hot brew coffee is what most people think of when they think of coffee. Hot water is added to ground coffee (via pourover, French press, Keurig, etc) and dissolves part of the grind to give you an average strength coffee in a short amount of time. It’s perfect for when you’re in a rush, without any time to spare.

Brewing coffee hot gives you a lot of flavor, despite using a small amount of coffee grounds. Hot brew is a poor choice for highly acidic coffee, such as Kenyan coffee, as it tends to harm the flavor. However, it’s an excellent choice for naturally low-acid coffees, such as Brazilian or Colombian coffees.

What Is Cold Brew Coffee?

Cold brew coffee, also known as cold press, is the complete opposite. This method of brewing uses water that is room-temperature or chilled, rather than hot, and involves soaking the grounds for twenty or more hours before extraction. While it’s not going to be ready in a pinch, it can be rewarding if you plan ahead.

This slower brew pays off in the form of less acidity, thus better for coffees like Kenyan coffee. Having less acid means a more refreshing flavor, with about as much caffeine, though it uses more coffee grounds than hot brew.

Brazilian coffee brands pairs well with this brewing method, giving an exquisitely smooth flavor that is well worth the wait.


Whether you just want a cup with no hassle, or want to reap the benefits of patience, you can do so now with the knowledge of both cold brew and hot brew, and can choose your next purchase of coffee accordingly.

The Ins & Outs Of How To Grade Coffee Beans

The Ins & Outs Of How To Grade Coffee Beans

quality coffee beans

Coffee is the second most traded commodity on earth (right under crude oil), and is consumed by millions every day in America. It has been around for over eleven centuries, and has a history of being banned 3 different times.

Brazilian coffee beans make up about 1/3 of the world’s coffee. Most of those beans are what’s considered a commercial brand. Twenty five million people are employed by the coffee industry worldwide, because it is such a popular drink and is important for other uses as well.

Many people start their day with coffee, but they don’t know much about the drink itself. Have you ever wondered about the quality of your cup of Joe? Do you ever wonder what the grade of your coffee is, and if it matters?

Here, the coffee grading system is explained; we will thoroughly be explaining how to grade coffee beans but it is important to note that there is no official global grading system. Different varieties of beans are exported by different countries, and they can be graded as desired. There are certain aspects of the grading coffee beans systems that are similar, however, regardless of location.

Grading Criteria For Coffee Beans

Criteria to grading coffee beans includes, but is not limited to, the altitude of their growing region, the region they were grown in, the preparation method, shape, and color.

Grading also is dependent on detecting imperfections, if there are any. Additionally, the plant that produces the beans’ botanical variety can be a factor in grading.

The taste that the bean gives is taken into consideration as well. The characteristics of the flavor and “density” of taste are also noted.

In a batch of coffee beans, there are many types of defects that can be found. This can include unripe beans, bean shells, pest damaged beans, black beans, crushed beans, and much more.

Screening Method

The screening method for grading coffee been sounds simple, but takes a lot into consideration. Coffee gets graded by placing the sorted green, hulled beans over screens that have different sized holes.

The beans stay on each screen and are weighed. The percentage of the total is then recorded. After that, the coffee is then roasted and put in a cup, in order for the characteristics to be evaluated.

There is a theory that coffee beans grown at high altitudes are more dense and bigger, which leaves them with a better flavor profile. This theory is how the coffee screening method was established.

From this theory, it was deduced that there is a correlation between the size, density, and quality of the bean. Of course, there are exceptions to the theory, but the main objective is to produce beans that are uniform in size. This will produce an even roast and make a great cup of coffee.

Grade 1: Specialty Grade Coffee Beans

This is the highest grading for beans, and is associated with specialty coffees. There should be no inherent defects with this batch of beans.

There will also be no damage from insects. If defects do appear, there should be no more than three. These beans also have no “quakers”, which means beans that are unripe or poorly roasted.

Grade 2: Premium Grade Coffee Beans

This is what you are most likely drinking daily, and it is the second highest grade. These beans are similar to the coffee beans that are Grade 1, but they are allowed to have a maximum of three “quakers”, and no more than eight imperfections.

Grade 3: Exchange Grade Coffee Beans

These beans are allowed to have five “quakers”, which gives the coffee more bitterness. This grade of beans cannot have more than 13 defects, and must have no major faults.

Beans that sit between six to thirteen defects are classed as a Grade 2/3. Supermarket brands use this grade of beans for their coffees. This is also the grade for most Brazilian coffee beans.

Grade 4: Standard Grade Coffee Beans

This grade is given to most standard coffee beans. Per 300 grams, they can have 24-86 defects. This is not the best coffee to consume.

Grade 5: Off Grade Coffee Beans

These beans have 86 or more defects in a batch. This is coffee that you do not want to consume.

Grading Coffee Beans Conclusion

Now that you know this information, your morning cup of coffee may seem more special to you now. Its gone through a pageant-like process before getting to you, ensuring that you get the best of the best.

Coffee beans pass a series of tests and screenings so that you can enjoy your morning and get through the day easier. The coffee grading system is the perfect conversational topic for the next time that you share a cup with someone.