Have you heard about the ketogenic diet? The basic idea of the Keto diet is to indulge in a high amount of good fats, medium amount of protein, very low amount of carbohydrates (not your typical breads and pastas!), and no sugars.
How does all this work? How is coffee involved? And how does mixing butter in with coffee help you burn fat? Today, Jiale is posting this video which explains what is BulletProof Coffee and how it helps burn fat and help you lose weight: